With the house move I barely cooked so popped to the local Coop to get lunch and being gluten free when I am out it is hard to find things so thought I would try new items. PACKAGING: Plastic pot INGREDIENTS: Water, Butternut Squash (27%), Carrots, Coconut Cream (Coconut Extract, Water), Red Lentils, Cannellini Beans, Sweet Potatoes (3%), Ginger Puree, Rapeseed Oil, Sunflower Seeds, Vegetable Stock (Vegetable Concentrates (Carrot, Onion, Leek), Salt, Water, White Pepper), Sal

I didn't have any lunch so popped to the local Co-op to get something gluten free for my lunch at work and saw this. PACKAGING: Plastic pot INGREDIENTS: Water, Leek (12%) Arborio Rice, CELERY, Onion, Chicken (8%), Spring Onion (5%), White Wine, Olive Oil, Salt, Chicken and Vegetable Stock[ Salt, Maltodextrin, Yeast Extract, Flavouring, Herbs and Spices ( Black Pepper, Turmeric, Parsley), Sugar, Vegetables (Onions, CELERY, Carrot) Chicken, Sunflower Oil, Chicken Fat, Acid (Cit

If you read my last Me & My Health blog post (click here to read) then you will know that I am trying to calorie count and keep it under...